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Back Day!! There's never been a better time to build your home gym and a quality upper body. Ring in the new year with a new buff body! Personalize fitness goals at home with this sturdy easy to install 50 inch wide pull up bar. Target your bicep muscles by performing a close-grip reverse pull-up, or shape your traps with a wide-grip forward pull-up. Use a wide grip to target your traps, or bring your grip in tight for emphasis on the arms with a thick, extra-wide 50 inch bar that allows for multiple grip techniques and workout movements. Mount it high or low, and perform exercises such as pull-ups, chin-ups, muscle-ups, knee raises, leg raises, windshield wipers, and more for the perfect upper body or core workout. This bar provides ample support from your first day of exercise to advanced workouts with added weights and accessories, as secure mounting to a cement wall allows for a heavy weight capacity of 500 pounds and dry wall allows up to 330 pounds. Crafted with welded iron that's powder-coated to resist chipping and scratching. Smooth grips also allow for more comfort during exercise.
